The guide library

Dental health guides from GlaadBlog.org

6 long-form guides, built from national dental guidance and pooled trial evidence rather than press releases, then read line by line by a practising dentist before publication. There is no clinic behind GlaadBlog.org and nothing here to book, so a page only has one job: be accurate enough that you walk into your next appointment asking better questions.

  • 6 Published guides
  • 4 Clinical reviewers
  • September 2026 Library last updated
  • 69min Reading, end to end
Clinician in a blue glove pointing at a three-dimensional dental CT scan on a tablet

Every guide carries the name of the dentist who checked it and the month they checked it - the two details most health pages leave off.

Treatments

Treatment guides on GlaadBlog.org

5 guides on procedures people are usually quoted a price for before they are given an explanation. Each one covers the mechanism, a realistic timeline, what actually drives the cost, the side effects that are common and temporary, and the cases where the cheaper or slower option is the better one.

CosmeticGum healthRestorativeOrthodonticsPain
Close-up of a natural smile showing mild yellow tooth discolouration before whitening Cosmetic

Teeth Whitening: What Actually Works, and What Just Costs Money

11 min read Updated August 2026

Reviewed by Dr. Marcus Hale, DDS

Clinical close-up of healthy pink gums and well-aligned upper and lower teeth Gum health

Gum Disease: The Early Signs Most People Miss

13 min read Updated September 2026

Reviewed by Dr. Adaeze Okafor, BDS, MSc Periodontology

Anatomical dental model showing a titanium implant fixture set in bone beside natural teeth Restorative

Dental Implants: Timeline, Cost Drivers and Honest Trade-offs

14 min read Updated July 2026

Reviewed by Dr. Marcus Hale, DDS

Hands holding a clear orthodontic aligner, storage case and whitening pen against a pale blue background Orthodontics

Clear Aligners vs Braces: How to Choose Without the Sales Pitch

12 min read Updated August 2026

Reviewed by Dr. Erik Brandt, DMD

Dentist using a mouth mirror and probe to examine a patient during a check-up Pain

Tooth Sensitivity: Finding the Cause Before You Buy Another Toothpaste

10 min read Updated September 2026

Reviewed by Dr. Tomas Silva, DDS, MS

When to stop reading and book an appointment. These guides describe patterns, not your mouth. Pain that wakes you at night or lingers after the cold has gone, facial swelling, a tooth that has loosened or shifted position, gums that still bleed after two weeks of careful cleaning, or a mouth ulcer that has not healed in three weeks all need a dentist rather than another article. The full position is set out in our medical disclaimer.

Daily care

The routine that prevents most of the above

Prevention is the least glamorous shelf in the library and the one with the strongest evidence behind it. Fluoride toothpaste, two minutes twice a day, and something passed between the teeth once a day account for most of the benefit available at home - which is why GlaadBlog.org spends far more words on technique than on products.

Where the evidence is genuinely mixed we say so. Interdental cleaning is the clearest example: the trials pooled by the Cochrane Library are mostly small and short, so the honest summary is that cleaning between the teeth helps gums and that the tool you will actually use every night matters more than which tool it is. For the settled consensus on fluoride and brushing, the American Dental Association and the National Institute of Dental and Craniofacial Research both publish their recommendations in full.

If brushing already hurts, read this first
Bamboo toothbrushes in a glass jar beside a sprig of eucalyptus on a white surface Prevention

The Daily Oral Care Routine That Holds Up to the Evidence

9 min read Updated September 2026

Reviewed by Dr. Adaeze Okafor, BDS, MSc Periodontology

Not sure where to begin

Three sensible places to start

Most people arrive with either a symptom or a quote in their hand. These three cover the common versions of both, and each one links onward into the rest of the library.

  1. The Daily Oral Care Routine That Holds Up to the Evidence

    For anyone with no particular complaint who suspects their routine has quietly drifted. Nine minutes, and it is the page that prevents most of the others.

  2. Gum Disease: The Early Signs Most People Miss

    For the reader who has noticed pink in the sink. Bleeding is the symptom people normalise, and the one where acting early genuinely changes the outcome.

  3. Tooth Sensitivity: Finding the Cause Before You Buy Another Toothpaste

    For a specific, nagging pain. It separates the twinge that needs a different toothpaste from the ache that needs an appointment this week.

Weighing up straightening instead? Clear aligners vs braces compares the two without the sales pitch, and dental implants walks through the stages that sit behind the price. If a question is not answered anywhere in the library, tell the editors - reader questions decide a good share of what gets written next.

Dental mirror held in focus with a blurred treatment light behind it in mint and teal tones
A dental mirror and probe arranged on a white surface under dramatic editorial lighting
Commissioning

How GlaadBlog.org decides what to cover

Topics are chosen by how often a decision gets made badly for lack of plain information, not by what pays. A subject earns a guide when three things are true at the same time.

  1. People are choosing in the dark

    Whitening, aligners and implants all involve spending real money against a claim that is hard to check. Those pages exist because the gap between the advertising and the evidence is wide enough to cost someone their money or their enamel.

  2. There is something solid to stand on

    We publish where national bodies or pooled trial evidence give us something firm enough to summarise. Where the research is thin or still argued over, the guide says so rather than rounding uncertainty up into a confident headline.

  3. A reviewer will put their name on it

    Nothing goes live without a dentist in the relevant specialty signing off the clinical claims - periodontal pages to a periodontist, orthodontic comparisons to an orthodontist. If a reviewer will not sign it, the page does not run.

The full standard - sourcing, corrections, review cadence and how we handle commercial pressure - is written out in our editorial policy. You can also read about GlaadBlog.org and the people behind it, or start from the World Health Organization oral health fact sheet for the global picture we work against.