<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>GlaadBlog.org - dentist-reviewed dental health guides</title><description>GlaadBlog.org is an independent dental health resource. Every guide on teeth whitening, gum disease, implants and daily oral care is written by dental writers and checked by practising dentists before it is published.</description><link>https://glaadblogsorg.com</link><language>en-us</language><copyright>Copyright 2026 GlaadBlog.org</copyright><managingEditor>editorial@glaadblogsorg.com (GlaadBlog.org editorial)</managingEditor><item><title>The Daily Oral Care Routine That Holds Up to the Evidence</title><link>https://glaadblogsorg.com/guides/daily-oral-care-routine</link><guid isPermaLink="true">https://glaadblogsorg.com/guides/daily-oral-care-routine</guid><description>Two minutes, twice a day, fluoride toothpaste, something between the teeth once a day. Almost everything else in the oral-care aisle is optional.</description><pubDate>Fri, 18 Sep 2026 09:00:00 GMT</pubDate><dc:creator>Nina Reyes, RDH, BSc</dc:creator><category>Prevention</category><author>editorial@glaadblogsorg.com (Nina Reyes, RDH, BSc)</author></item><item><title>Tooth Sensitivity: Finding the Cause Before You Buy Another Toothpaste</title><link>https://glaadblogsorg.com/guides/tooth-sensitivity</link><guid isPermaLink="true">https://glaadblogsorg.com/guides/tooth-sensitivity</guid><description>Sensitivity is a symptom, not a diagnosis. The pattern of the pain - how it starts and how long it lingers - tells you most of what you need to know.</description><pubDate>Fri, 11 Sep 2026 09:00:00 GMT</pubDate><dc:creator>Nina Reyes, RDH, BSc</dc:creator><category>Pain</category><author>editorial@glaadblogsorg.com (Nina Reyes, RDH, BSc)</author></item><item><title>Gum Disease: The Early Signs Most People Miss</title><link>https://glaadblogsorg.com/guides/gum-disease</link><guid isPermaLink="true">https://glaadblogsorg.com/guides/gum-disease</guid><description>Gingivitis is reversible. Periodontitis is not. The line between them is quiet, painless, and usually crossed years before anyone notices a loose tooth.</description><pubDate>Wed, 02 Sep 2026 09:00:00 GMT</pubDate><dc:creator>Nina Reyes, RDH, BSc</dc:creator><category>Gum health</category><author>editorial@glaadblogsorg.com (Nina Reyes, RDH, BSc)</author></item><item><title>Clear Aligners vs Braces: How to Choose Without the Sales Pitch</title><link>https://glaadblogsorg.com/guides/clear-aligners-vs-braces</link><guid isPermaLink="true">https://glaadblogsorg.com/guides/clear-aligners-vs-braces</guid><description>Aligners win on appearance and hygiene. Braces win on complex movement and on not depending on your willpower for 22 hours a day.</description><pubDate>Sun, 30 Aug 2026 09:00:00 GMT</pubDate><dc:creator>Nina Reyes, RDH, BSc</dc:creator><category>Orthodontics</category><author>editorial@glaadblogsorg.com (Nina Reyes, RDH, BSc)</author></item><item><title>Teeth Whitening: What Actually Works, and What Just Costs Money</title><link>https://glaadblogsorg.com/guides/teeth-whitening</link><guid isPermaLink="true">https://glaadblogsorg.com/guides/teeth-whitening</guid><description>Peroxide concentration and contact time do almost all the work. Everything else - charcoal, lemon juice, blue LED mouthpieces - is marketing sitting on top of that one mechanism.</description><pubDate>Fri, 14 Aug 2026 09:00:00 GMT</pubDate><dc:creator>Nina Reyes, RDH, BSc</dc:creator><category>Cosmetic</category><author>editorial@glaadblogsorg.com (Nina Reyes, RDH, BSc)</author></item><item><title>Dental Implants: Timeline, Cost Drivers and Honest Trade-offs</title><link>https://glaadblogsorg.com/guides/dental-implants</link><guid isPermaLink="true">https://glaadblogsorg.com/guides/dental-implants</guid><description>An implant is three separate things - a fixture, an abutment and a crown - fitted over months, not days. Understanding the stages explains most of the cost.</description><pubDate>Tue, 28 Jul 2026 09:00:00 GMT</pubDate><dc:creator>Nina Reyes, RDH, BSc</dc:creator><category>Restorative</category><author>editorial@glaadblogsorg.com (Nina Reyes, RDH, BSc)</author></item></channel></rss>